Safe effective exercises specifically designed to stretch, strengthen and relax busy new mums. Take your baby along to a mother & baby pilates or yoga class and meet other new mums

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Local professionals to help you during those early weeks following the birth of your baby.

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Post natal Massage & Reflexology.

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Amazing sling libraries where you can try out & hire slings to find the perfect one for you.

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Did you have a planned C section or stressful delivery? Does your baby struggle feeding? A cranial osteopath might be able to help.

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For help getting your baby into a better sleep routine.

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Local First Aid Courses for parent.

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Mental health support for parents

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